
Onion Slice and Tuna with Salted Kombu
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
Onion Slice and Tuna with Salted Kombu
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
食材
Canned Goods
- 🐟 1 can (70g) oil-packed tuna
Vegetables
- 🧅 1 onion (200g), thinly sliced
Seasonings
- 5g salted kombu
- 1 tbsp ponzu soy sauce
- 1/2 tbsp sesame oil
步骤
1
Cut the onion in half vertically, remove the core, and slice thinly against the grain. Soak in cold water for 5 minutes, then drain thoroughly.
2
In a bowl, combine the onion, tuna, and seasonings (salted kombu, ponzu soy sauce, sesame oil). Mix well.
营养成分
每份🔥
150
卡路里
- 10g蛋白质
- 5g碳水化合物
- 8g脂肪
💡 小贴士
Serve as a side dish or appetizer.For extra flavor, add a sprinkle of sesame seeds or chopped green onions.Use fresh onions for the best texture and taste.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。