Onion, Tofu, and Wakame Miso Soup

Name: Onion, Tofu, and Wakame Miso Soup
Total time: 15 min
Yield: 2 份数
Ingredients: 100g silken tofu; 🧅 50g thinly sliced onion; 1 tbsp dried wakame; 🧅 Chopped green onion, as needed; 1/3 tsp granulated dashi; 1 1/2 tbsp miso; 💧 300ml water

成本 $3.5, 节省 $5

来源: Recommended by CookPal

15 Min
2 份数
$3.5

Onion, Tofu, and Wakame Miso Soup

成本 $3.5, 节省 $5

来源: Recommended by CookPal

15 Min
2 份数
$3.5

食材

Tofu
- 100g silken tofu
Vegetables
- 🧅 50g thinly sliced onion
- 1 tbsp dried wakame
- 🧅 Chopped green onion, as needed
Seasoning
- 1/3 tsp granulated dashi
- 1 1/2 tbsp miso
Liquid
- 💧 300ml water

步骤

Thinly slice the onion.

Cut the tofu into 1.5cm cubes.

In a pot, heat water and granulated dashi over medium heat. Once boiling, add onion, tofu, and wakame. Cover and simmer for 3 minutes.

Dissolve miso into the soup and bring to a gentle boil.

Serve in bowls and garnish with chopped green onion.

营养成分

每份

🔥

120

卡路里

8g
蛋白质
10g
碳水化合物
3g
脂肪

💡 小贴士

Use fresh miso for the best flavor.Adjust the amount of miso to your taste preference.This soup pairs well with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。