
Onion Tuna Mayo Toast
成本 $5, 节省 $7
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
Onion Tuna Mayo Toast
成本 $5, 节省 $7
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
食材
Bread
- 🍞 2 slices thick-cut bread
Vegetables
- 🧅 1/2 onion, thinly sliced
- A pinch of chopped parsley
Cheese / Dairy
- 🧀 30g shredded pizza cheese
Canned Goods
- 🐟 1 can (70g) water-packed tuna
Condiments
- 3 tbsp mayonnaise
- 1/2 tbsp concentrated soy sauce
- A pinch of black pepper
步骤
1
Thinly slice the onion and soak it in water. Drain well.
2
Mix tuna, mayonnaise, soy sauce, and pepper in a bowl to make tuna mayo.
3
Spread the tuna mayo evenly on the bread slices. Layer with onion and shredded cheese. Repeat for the second slice.
4
Toast the bread in a toaster for 4–5 minutes until golden brown.
5
Serve on a plate and garnish with chopped parsley.
营养成分
每份🔥
350
卡路里
- 15g蛋白质
- 30g碳水化合物
- 20g脂肪
💡 小贴士
Use fresh bread for better texture.You can substitute parsley with other herbs like chives or basil.For a spicier version, add chili flakes to the tuna mayo.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。