
Oven-Baked Spare Ribs
成本 $15, 节省 $10
来源: Recommended by CookPal
- 180 Min
- 4 份数
- $15
Oven-Baked Spare Ribs
成本 $15, 节省 $10
来源: Recommended by CookPal
- 180 Min
- 4 份数
- $15
食材
Meat
- 350g pork spare ribs
Vegetables
- 🧅 1 onion
- 🍋 1/2 lemon
Marinade
- 🧂 1/2 tsp salt
- a pinch of pepper
- 2 tbsp olive oil
- 🧄 1 tsp grated garlic
步骤
1
Place pork ribs and marinade ingredients into a storage bag, massage well, and refrigerate for at least 3 hours.
2
Cut the onion into wedges and the lemon into quarters.
3
Line a baking tray with parchment paper, spread the onion wedges, place the marinated pork ribs and lemon quarters on top, and bake at 200°C for about 25 minutes.
营养成分
每份🔥
450
卡路里
- 25g蛋白质
- 10g碳水化合物
- 30g脂肪
💡 小贴士
Squeeze fresh lemon juice over the ribs before serving for a zesty flavor.Marinate the ribs overnight for even deeper flavor.Serve with a side of roasted vegetables or mashed potatoes for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。