CookPal AI
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Oyster and Spinach Bread Gratin

成本 $15, 节省 $10

来源: Recommended by CookPal

  • 40 Min
  • 2 份数
  • $15

食材

  • Seafood

    • 🦪 80g shucked oysters
  • Vegetables

    • 🥬 1 bunch spinach
  • Meat

    • 🥓 4 slices bacon
  • Bread

    • 🍞 10cm French bread
  • Seasoning

    • 🧂 Salt and pepper to taste
  • Staples

    • All-purpose flour as needed
  • Oil

    • 2 tbsp olive oil
  • Dairy

    • 🧈 20g salted butter
    • 🧀 50g shredded pizza cheese
  • Topping

    • Breadcrumbs as needed
    • 🌿 Parsley as needed
  • Sauce

    • 🥛 100cc heavy cream
    • 🥛 100cc milk

步骤

1

Wash the oysters in salted water, changing the water 2–3 times, then drain and pat dry. Cut spinach into 3cm lengths and slice bacon into 1cm strips.

2

Pat dry the oysters, season with salt and pepper, and coat with all-purpose flour.

3

Heat olive oil and half the butter (10g) in a frying pan. Add oysters and bacon, cooking over medium heat until oysters are browned and cooked through. Remove from the pan.

4

In the same pan, heat the remaining butter (10g) and sauté spinach over medium heat until wilted. Season with salt and pepper.

5

Slice the French bread thinly and layer it in a large gratin dish. Top with sautéed spinach and cooked oysters and bacon.

6

Mix heavy cream and milk in a bowl, then pour over the layered ingredients. Sprinkle shredded cheese and breadcrumbs on top. Bake in a preheated oven at 250°C for about 15 minutes until golden brown.

7

Garnish with parsley and serve hot.

营养成分

每份

🔥

450

卡路里

  • 25g
    蛋白质
  • 30g
    碳水化合物
  • 25g
    脂肪

💡 小贴士

Use fresh oysters for the best flavor.You can substitute spinach with kale or Swiss chard.For a lighter version, use low-fat milk and cheese.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。