CookPal AI
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Oyster Soba

成本 $8, 节省 $5

来源: Recommended by CookPal

  • 20 Min
  • 2 份数
  • $8

食材

  • Main

    • 🍜 2 servings fresh soba noodles
    • 🦪 8 shucked oysters (120g)
    • 1/2 bunch mitsuba

  • Broth

    • 💧 600 ml water
    • 1 dashi pack

  • Preparation

    • 🧂 1 tsp salt
    • 1 tsp potato starch

  • Seasoning

    • 1.5 tbsp mirin
    • 🧂 1/3 tsp salt
    • 🍶 1 tbsp soy sauce

步骤

1

Cut the mitsuba into 2 cm pieces.

2

In a bowl, combine oysters with salt and potato starch. Gently rub and rinse with water. Repeat twice, then pat dry.

3

In a pot, bring water to a boil. Add the dashi pack and simmer on low heat for 3 minutes. Remove the dashi pack.

4

Add the oysters and seasonings (mirin, salt, soy sauce) to the broth. Simmer on medium heat for 3 minutes until the oysters are cooked.

5

Cook the soba noodles in boiling water according to package instructions. Drain well.

6

Place the soba noodles in serving bowls. Pour the broth over the noodles and top with oysters and mitsuba.

营养成分

每份

🔥

350

卡路里

  • 20g
    蛋白质
  • 50g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Use fresh oysters for the best flavor.Adjust the salt and soy sauce to your taste preference.Mitsuba can be substituted with parsley if unavailable.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。