
Oyster Sukiyaki
成本 $15, 节省 $10
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $15
Oyster Sukiyaki
成本 $15, 节省 $10
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $15
食材
Seafood
- 🦪 150g shucked oysters
Vegetables
- 100g chopped shungiku
- 🍄 100g enoki mushrooms
- 🧅 1/2 stalk sliced green onion
Seasoning
- Potato starch, as needed
- 1 tbsp sake
- 2 tbsp mirin
- 🍬 1 tbsp sugar
- 🧂 3 tbsp soy sauce
- 💧 100ml water
步骤
Separate shungiku leaves and stems. Chop the leaves and slice the stems diagonally. Trim the enoki mushrooms and separate them. Slice the green onion diagonally.
Wash oysters gently in salted water, changing the water as needed. Pat dry and coat with potato starch.
Heat the seasoning mixture (sake, mirin, sugar, soy sauce, and water) in a pot. Once boiling, add oysters, enoki mushrooms, and green onion. Simmer over medium-low heat for 2 minutes until enoki softens.
Add shungiku and simmer for another minute.
营养成分
每份🔥
250
卡路里
- 20g蛋白质
- 15g碳水化合物
- 5g脂肪
💡 小贴士
Serve with rice or noodles for a complete meal.You can substitute shungiku with spinach if unavailable.Leftovers can be used to make a comforting porridge by adding rice.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。