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Pan-fried Carrot and Ground Pork

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $8

食材

  • Meat

    • 200g ground pork

  • Vegetables

    • 🥕 1/2 carrot, 75g
    • 🧅 4 green onions

  • Seasoning

    • 1 packet, 4g bonito flakes
    • 1/2 tbsp salad oil
    • 1 tsp sesame oil
    • 2 tbsp ponzu sauce
    • 1 tbsp sake
    • 🧂 1/3 tsp salt
    • 1 tbsp potato starch

步骤

1

Thinly slice the carrot diagonally and julienne it. Chop the green onions into small pieces.

2

In a plastic bag, mix ground pork, carrot, green onions, bonito flakes, and the seasoning ingredients (sake, salt, potato starch) thoroughly to make the meat mixture.

3

Heat a frying pan with salad oil spread evenly using a paper towel. Shape the meat mixture into a round patty and cook over medium heat for about 4 minutes until browned. Flip the patty, cover with a lid, and steam on low heat for 3–4 minutes until cooked through.

4

Remove the lid, drizzle sesame oil around the edges of the pan, and cook over medium heat until both sides are crispy.

5

Let the patty cool slightly, cut into bite-sized pieces, and serve on a plate with ponzu sauce on the side.

营养成分

每份

🔥

320

卡路里

  • 20g
    蛋白质
  • 15g
    碳水化合物
  • 18g
    脂肪

💡 小贴士

You can substitute ground pork with ground chicken for a lighter option.Adding a pinch of ginger to the meat mixture can enhance the flavor.Serve with a side of steamed rice or salad for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。