
Pan-fried Minced Meat Cutlet
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
Pan-fried Minced Meat Cutlet
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
食材
Meat
- 200g ground meat
Seasoning
- 🧂 Pinch of salt and pepper
Flour
- Sufficient amount of flour
Vegetables
- 🥬 4 cabbage leaves
Oil
- 1 tsp salad oil
Breadcrumbs
- 3 tbsp breadcrumbs
Sauce
- Sufficient amount of medium-thick sauce
步骤
Sprinkle salt, pepper, and flour on the surface of the ground meat while keeping it in the pack.
Thinly slice the cabbage.
Heat salad oil in a frying pan, place the ground meat (seasoned side down) in the pan, and shape it with a spatula. Sprinkle salt, pepper, and flour on the other side, flip, cover, and cook until done. Serve with cabbage on a plate.
Add breadcrumbs to the pan and toast on medium-low heat until golden brown. Sprinkle over the meat and serve with medium-thick sauce.
营养成分
每份🔥
350
卡路里
- 20g蛋白质
- 25g碳水化合物
- 15g脂肪
💡 小贴士
Use fresh cabbage for a crisp texture.Adjust seasoning to taste.Serve immediately for the best flavor.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。