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Pan-fried Salmon with Butter and Ponzu Sauce

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $8

食材

  • Fish

    • 🐟 2 fillets fresh salmon
    • 🧂 Pinch of salt and pepper

  • Cooking Oil

    • 1/2 tbsp salad oil

  • Butter

    • 🧈 10g salted butter

  • Sauce

    • 1 tbsp sake
    • 1/2 tbsp mirin
    • 2 tbsp ponzu soy sauce

步骤

1

Remove the skin from the salmon fillets and season them with salt and pepper.

2

Heat salad oil in a frying pan over medium heat. Add the salmon and cook until golden brown on one side. Flip and cook until fully cooked through.

3

Add butter and the sauce ingredients (sake, mirin, ponzu soy sauce) to the pan. Stir to coat the salmon evenly, then serve.

营养成分

每份

🔥

250

卡路里

  • 25g
    蛋白质
  • 5g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

This dish pairs well with steamed rice or a side of vegetables.You can substitute salmon with white fish like cod or swordfish.For a lighter version, reduce the butter or use unsalted butter.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。