CookPal AI
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Pan-fried Salted Salmon

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $5

食材

  • Fish

    • 🐟 200g salmon fillets (2 pieces)

  • Seasoning

    • 🧂 2 pinches of salt

  • Oil

    • 1 tsp salad oil

步骤

1

Pat the salmon dry with a paper towel and sprinkle salt evenly on both sides.

2

Heat salad oil in a frying pan over medium heat. Place the side that will be on top when serving face down and cook until golden brown.

3

Flip the salmon, cover the pan, and cook on low heat for about 5 minutes until fully cooked.

营养成分

每份

🔥

250

卡路里

  • 25g
    蛋白质
  • 0g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use fresh salmon for the best flavor.Serve with steamed rice and vegetables for a complete meal.Clean the pan immediately after cooking to avoid oil residue buildup.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。