
Pan-fried Yellowtail and Cabbage with Gochujang
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
Pan-fried Yellowtail and Cabbage with Gochujang
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
食材
Fish
- 🐟 200g yellowtail fillets
Vegetables
- 🥬 200g cabbage, chopped
- 🍄 1/2 pack shimeji mushrooms
Seasoning
- 🧂 Pinch of salt and pepper
- 1 tbsp sesame oil
Sauce
- 🍬 1/2 tbsp sugar
- 🧂 1 tbsp soy sauce
- 1/2 tbsp gochujang
步骤
Pat the yellowtail fillets dry and cut them into thirds. Season with salt and pepper.
Cut the cabbage into bite-sized pieces and trim the base of the shimeji mushrooms, separating them by hand.
Mix sugar, soy sauce, and gochujang in a bowl to create the sauce.
Heat half of the sesame oil in a pan over medium-low heat. Fry the yellowtail fillets until golden on both sides, then remove and wipe the pan clean with a paper towel.
Add the remaining sesame oil to the pan and stir-fry the shimeji mushrooms until softened. Add the cabbage and stir until evenly coated with oil.
Return the yellowtail to the pan, add the sauce, and stir-fry until the liquid is absorbed.
营养成分
每份🔥
350
卡路里
- 25g蛋白质
- 15g碳水化合物
- 20g脂肪
💡 小贴士
Serve with steamed rice or enjoy as a standalone dish.Pair with a cold beer for a perfect combination.Use fresh ingredients for the best flavor.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。