Pea Sprout and Minced Meat Rice Bowl

Name: Pea Sprout and Minced Meat Rice Bowl
Total time: 10 min
Yield: 2 份数
Ingredients: 1 bag pea sprouts; 200g ground meat; 🍚 2 bowls cooked white rice; White sesame seeds, as needed; 2 tsp salad oil; 🍬 2 tsp sugar; 1 tbsp soy sauce; 🧂 Pinch of salt; 1 tbsp curry powder

成本 $5, 节省 $10

来源: Recommended by CookPal

10 Min
2 份数
$5

Pea Sprout and Minced Meat Rice Bowl

成本 $5, 节省 $10

来源: Recommended by CookPal

10 Min
2 份数
$5

食材

Vegetable
- 1 bag pea sprouts
Meat
- 200g ground meat
Grain
- 🍚 2 bowls cooked white rice
Seasoning
- White sesame seeds, as needed
- 2 tsp salad oil
- 🍬 2 tsp sugar
- 1 tbsp soy sauce
- 🧂 Pinch of salt
- 1 tbsp curry powder

步骤

Cut the pea sprouts into 2cm lengths after removing the roots.

Heat salad oil in a frying pan, add ground meat, and stir-fry until crumbly and the color changes. Add soy sauce, sugar, curry powder, and salt, mixing well to adjust the flavor.

Serve cooked rice in a bowl, spread the minced meat mixture over it, top with pea sprouts, and sprinkle sesame seeds. Repeat layering if desired.

营养成分

每份

🔥

450

卡路里

20g
蛋白质
50g
碳水化合物
15g
脂肪

💡 小贴士

You can substitute ground meat with chicken or turkey for a lighter option.Adjust the curry powder amount based on your spice preference.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。