
Peanut Bread (Microwave, 6 Minutes)
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 3 份数
- $5
Peanut Bread (Microwave, 6 Minutes)
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 3 份数
- $5
食材
Main Ingredients
- 🌰 180g roasted peanuts
- 🧈 20g butter
- 🥚 3 eggs
- 🍯 3 tbsp honey
- 🧂 1 pinch salt
步骤
1
Add roasted peanuts, butter, eggs, honey, and salt into a blender.
2
Grease the inside of a microwave-safe container with oil or butter.
3
Pour the batter into the container, tap to remove air bubbles, and smooth the surface.
4
Microwave for 6 minutes without a lid. Check doneness by inserting a chopstick; if it comes out clean, it's ready.
5
Let it cool slightly, then invert onto a plate to serve.
营养成分
每份🔥
250
卡路里
- 10g蛋白质
- 15g碳水化合物
- 18g脂肪
💡 小贴士
This recipe is gluten-free and perfect for those avoiding flour.You can adjust the sweetness by adding more or less honey.For a richer flavor, use high-quality butter.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。