
Penne Arrabbiata
成本 $8, 节省 $12
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $8
Penne Arrabbiata
成本 $8, 节省 $12
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $8
食材
Pasta
- 160g penne
Vegetables
- 2 spears asparagus
- 🧄 2 cloves garlic
- 2 chili peppers
Canned Goods
- 1 can whole tomatoes
Seasonings
- 🧂 1 tsp salt
- Pinch of pepper
- Pinch of salt and pepper
Oils
- 2 tbsp olive oil
步骤
Peel the bottom third of the asparagus and cut it diagonally.
Cut garlic in half, remove the core, and crush with a knife. Cut chili peppers diagonally into two pieces and remove the seeds.
Boil water in a pot, add a suitable amount of salt (not listed in ingredients), and cook penne according to package instructions. Add asparagus in the last minute of cooking, then drain.
Heat olive oil in a pan, sauté garlic and chili until fragrant. Add canned tomatoes and salt and pepper, crush tomatoes while cooking over medium-high heat for about 10 minutes until thickened.
Add cooked penne and asparagus to the sauce, mix well, and adjust seasoning with salt and pepper.
营养成分
每份🔥
400
卡路里
- 12g蛋白质
- 60g碳水化合物
- 10g脂肪
💡 小贴士
You can substitute asparagus with other vegetables like zucchini or bell peppers.For extra flavor, add grated Parmesan cheese on top before serving.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。