
Peperoncino with Pea Shoots and Tuna
成本 $8, 节省 $12
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $8
Peperoncino with Pea Shoots and Tuna
成本 $8, 节省 $12
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $8
食材
Pasta
- 🍝 200g spaghetti
Vegetables
- 1 pack pea shoots
- 1 pack shimeji mushrooms
- 🧄 2 cloves minced garlic
Canned Goods
- 🐟 1 can tuna
Seasoning
- Sliced red chili to taste
- 2 tbsp olive oil
- 🧂 Salt and pepper to taste
步骤
Cut the roots off the pea shoots and slice them in half. Trim the roots of the shimeji mushrooms and separate them into small clusters. Mince the garlic.
Bring a pot of water to a boil, add the spaghetti, and cook 1 minute less than the package instructions. Drain the water.
Heat olive oil in a frying pan, add garlic, shimeji mushrooms, and red chili. Stir until fragrant, then add the tuna (including its liquid) and sauté for 1–2 minutes.
Add the cooked spaghetti and pea shoots to the pan. Mix well while stir-frying and season with salt and pepper.
营养成分
每份🔥
450
卡路里
- 20g蛋白质
- 50g碳水化合物
- 15g脂肪
💡 小贴士
Use fresh pea shoots for a crisp texture.Adjust chili quantity based on your spice tolerance.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。