Pepper and Chikuwa Miso Stir-fry

Name: Pepper and Chikuwa Miso Stir-fry
Total time: 5 min
Yield: 2 份数
Ingredients: 2 chikuwa; 4 green peppers; 3 tbsp tempura flakes; 1/2 tbsp salad oil; 1 tbsp sake; 1 tbsp mirin; 1/2 tbsp miso; 1/2 tsp grated ginger; 1 tsp white sesame seeds

成本 $5, 节省 $10

来源: Recommended by CookPal

5 Min
2 份数
$5

Pepper and Chikuwa Miso Stir-fry

成本 $5, 节省 $10

来源: Recommended by CookPal

5 Min
2 份数
$5

食材

Main
- 2 chikuwa
- 4 green peppers
- 3 tbsp tempura flakes
- 1/2 tbsp salad oil
Miso Sauce
- 1 tbsp sake
- 1 tbsp mirin
- 1/2 tbsp miso
- 1/2 tsp grated ginger
- 1 tsp white sesame seeds

步骤

Cut off the stems of the green peppers, slice them in half lengthwise, remove seeds and pith, and julienne them.

Slice the chikuwa into 5mm thick rings.

Mix all the miso sauce ingredients in a bowl.

Heat salad oil in a frying pan over medium heat, add the green peppers and chikuwa, and stir-fry until softened. Add the miso sauce and stir until well combined. Finally, add tempura flakes and stir briefly.

营养成分

每份

🔥

150

卡路里

5g
蛋白质
10g
碳水化合物
8g
脂肪

💡 小贴士

You can add julienned carrots for extra color and nutrition.Serve immediately for the best texture and flavor.This dish pairs well with steamed rice or as a side for grilled meats.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。