Pepper and Pollock Roe Mix

Name: Pepper and Pollock Roe Mix
Total time: 5 min
Yield: 2 份数
Ingredients: 5 bell peppers; 50g pollock roe; 1 tbsp white sesame seeds

成本 $5, 节省 $10

来源: Recommended by CookPal

5 Min
2 份数
$5

Pepper and Pollock Roe Mix

成本 $5, 节省 $10

来源: Recommended by CookPal

5 Min
2 份数
$5

食材

Vegetables
- 5 bell peppers
Seafood
- 50g pollock roe
Condiments
- 1 tbsp white sesame seeds

步骤

Slice the bell peppers into thin strips and place them in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 1 minute.

Remove the roe from the pollock casing and mix it with the microwaved bell peppers.

Sprinkle white sesame seeds on top as desired and serve.

营养成分

每份

🔥

卡路里

5g
蛋白质
6g
碳水化合物
3g
脂肪

💡 小贴士

Use fresh bell peppers for a crisp texture.Pollock roe can be substituted with other types of roe for a different flavor.This dish is best served immediately to retain the crunchiness of the peppers.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。