
Perilla Leaf Tuna Pancakes
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
Perilla Leaf Tuna Pancakes
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
食材
Main Ingredients
- 🥚 2 eggs
- 8 perilla leaves
- 85g canned tuna
- 1/2 cup flour
- 🧅 1/2 onion, chopped
- 3 chili peppers, chopped
- 🧂 1/4 tsp salt
- A pinch of pepper
- 🧄 1 tsp minced garlic
步骤
Drain the oil from the canned tuna and mash it finely.
Prepare the egg mixture by whisking 2 eggs with 1/4 tsp salt.
Finely chop the chili peppers and onion.
Combine the drained tuna, chopped chili peppers, chopped onion, minced garlic, a pinch of pepper, and 5 tbsp of the egg mixture in a bowl.
Coat both sides of the perilla leaves with flour.
Place the tuna filling onto the perilla leaves and fold them in half.
Dip the folded leaves into the egg mixture.
Heat oil in a frying pan and cook the perilla leaf pancakes until golden brown on both sides.
Remove the pancakes from the pan and place them on a paper towel to drain excess oil.
Serve the perilla leaf tuna pancakes warm.
营养成分
每份🔥
250
卡路里
- 20g蛋白质
- 15g碳水化合物
- 10g脂肪
💡 小贴士
Use fresh perilla leaves for better flavor and texture.Adjust the chili pepper quantity based on your spice tolerance.Serve with soy sauce or a light dipping sauce for enhanced taste.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。