
Perilla Mushroom Stir-fry
成本 $5, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $5
Perilla Mushroom Stir-fry
成本 $5, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $5
食材
Main Ingredients
- 🍄 2 packs oyster mushrooms
- 🧄 0.5 tbsp minced garlic
- 1-1.5 tbsp soy sauce
- 🧅 1 stalk spring onion
- 2 tbsp perilla powder
- 2 tbsp perilla oil
步骤
1
Clean the mushrooms, remove excess water, trim the stems, and tear them into bite-sized pieces.
2
Heat 2 tbsp of perilla oil in a pot, add the mushrooms, cover with a lid, and cook on low heat for about 10 minutes.
3
Add minced garlic, chopped spring onion, and soy sauce, then mix well.
4
Add perilla powder and mix thoroughly to finish.
营养成分
每份🔥
150
卡路里
- 5g蛋白质
- 10g碳水化合物
- 5g脂肪
💡 小贴士
Use fresh oyster mushrooms for the best texture and flavor.Perilla oil adds a nutty aroma; avoid substituting with other oils.Serve immediately to enjoy the warm and fragrant dish.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。