CookPal AI
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Pesto Pasta with Chicken

成本 $15, 节省 $20

来源: Recommended by CookPal

  • 20 Min
  • 8 份数
  • $15

食材

  • Pasta

    • 1 (16 ounce) package bow tie pasta

  • Oils & Sauces

    • 1 teaspoon olive oil
    • ½ cup pesto sauce
    • ⅓ cup oil-packed sun-dried tomatoes, drained and cut into strips

  • Proteins

    • 2 skinless, boneless chicken breasts, cut into bite-sized pieces

  • Spices & Flavorings

    • 2 cloves garlic, minced
    • 1 pinch crushed red pepper flakes, or to taste

步骤

1

Bring a large pot of lightly salted water to a boil. Add pasta and cook until al dente, 8 to 10 minutes; drain.

2

Heat olive oil in a large skillet over medium heat. Sauté garlic until tender.

3

Stir in chicken and season with red pepper flakes. Cook until chicken is golden and cooked through.

4

Combine pasta, chicken, pesto, and sun-dried tomatoes in a large bowl; toss to coat evenly.

营养成分

每份

🔥

328

卡路里

  • 17g
    蛋白质
  • 43g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh, homemade pesto for a richer flavor.Serve the dish with crusty bread and a green salad to complete the meal.You can substitute bow tie pasta with any short pasta shape like penne or fusilli.Sun-dried tomatoes add a touch of sweetness; adjust the amount to taste.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。