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Pickled Myoga and Bitter Melon

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $5

食材

  • Vegetables

    • 1/2 bitter melon (125g)
    • 1 myoga
  • Seasoning

    • 🧂 1/2 tsp salt
  • Pickling Mixture

    • 🍬 1 tbsp sugar
    • 🧂 1/3 tsp salt
    • 🍶 2 tbsp vinegar

步骤

1

Cut the bitter melon in half lengthwise, remove seeds and pith, and slice thinly. Place in a bowl with 1/2 tsp salt, massage, and let sit until softened. Rinse with water and squeeze out excess moisture. Slice myoga thinly and soak briefly in water, then drain.

2

Mix the pickling ingredients (sugar, salt, vinegar) in a bowl. Add the bitter melon and mix well. Cover with cling wrap and let marinate for 10 minutes. Add the myoga and mix lightly.

营养成分

每份

🔥

50

卡路里

  • 1g
    蛋白质
  • 10g
    碳水化合物
  • 0g
    脂肪

💡 小贴士

This dish is perfect for summer due to its refreshing taste.Store in the fridge for up to 2 days for best flavor.Pair with light alcoholic beverages for a balanced meal.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。