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Pork and Eggplant Teriyaki Stir-fry

成本 $8, 节省 $7

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $8

食材

  • Protein

    • 🐖 150g sliced pork

  • Vegetables

    • 🍆 3 eggplants (240g)

  • Cooking Oil

    • 3 tbsp salad oil

  • Thickener

    • 3 tbsp potato starch

  • Garnish

    • 🌰 A pinch of white sesame seeds

  • Sauce

    • 🍬 1 tbsp sugar
    • 3 tbsp ponzu soy sauce
    • 💧 2 tbsp water

步骤

1

Cut off the stems of the eggplants and slice them into large bite-sized pieces.

2

Cut the pork into bite-sized pieces.

3

Place the eggplants, pork, and potato starch into a plastic bag, seal it, and shake to coat evenly.

4

Heat salad oil in a frying pan over medium heat, add the pork and eggplants, and stir-fry for about 2 minutes until the pork is cooked through.

5

Add the sauce ingredients (sugar, ponzu soy sauce, and water) and stir-fry quickly until thickened.

6

Serve on a plate and sprinkle with white sesame seeds.

营养成分

每份

🔥

350

卡路里

  • 20g
    蛋白质
  • 25g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use fresh eggplants for the best texture.Adjust the sweetness of the sauce by adding more or less sugar.Pair with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。