
Pork and Maitake Ginger Miso Stir-fry
成本 $8, 节省 $7
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
Pork and Maitake Ginger Miso Stir-fry
成本 $8, 节省 $7
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
食材
Protein
- 8 slices pork loin (160g)
Vegetables
- 1 pack maitake mushrooms (80g)
- 1/2 bunch komatsuna (100g)
Seasoning
- 🧂 Pinch of salt and pepper
- 1/2 tbsp salad oil
Sauce
- 1 tbsp sake
- 🍬 1 tsp sugar
- 1 tbsp miso
- 1 tsp grated ginger
步骤
Break maitake mushrooms into bite-sized pieces. Cut the root ends off komatsuna and slice into 3cm pieces.
Cut pork slices into 5 equal pieces and season with salt and pepper.
Mix all sauce ingredients (sake, sugar, miso, ginger) in a bowl.
Heat salad oil in a frying pan over medium heat. Add pork and stir-fry until the color changes.
Add maitake mushrooms and komatsuna to the pan. Stir-fry until softened, then add the sauce and cook until the liquid reduces.
营养成分
每份🔥
250
卡路里
- 20g蛋白质
- 10g碳水化合物
- 12g脂肪
💡 小贴士
You can substitute maitake mushrooms with other types like shiitake or oyster mushrooms.Serve with steamed rice for a complete meal.Adjust the amount of ginger to suit your taste preference.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。