
Pork and Oyster Sauce Stir-fry Bento
成本 $5.5, 节省 $7.5
来源: Recommended by CookPal
- 10 Min
- 1 份数
- $5.5
Pork and Oyster Sauce Stir-fry Bento
成本 $5.5, 节省 $7.5
来源: Recommended by CookPal
- 10 Min
- 1 份数
- $5.5
食材
Pork and Oyster Sauce Stir-fry
- 🐖 50g sliced pork
- 🥬 2 leaves bok choy
- 🍶 1 tbsp sake
- 1 tsp cornstarch
- 2 tsp oyster sauce
- 🧂 Pinch of salt and pepper
Onion and Bonito Flakes Mix
- 🧅 1/2 onion
- 1 tsp soy sauce
- 1.5g bonito flakes
Bell Pepper Scrambled Eggs
- 🥚 1 egg
- 1/6 red bell pepper
- 🧂 Pinch of salt and pepper
Other Ingredients
- 1 tbsp sesame oil
- 🍶 1 tbsp sake
步骤
Cut bok choy into 2-3 cm pieces, quarter the onion, and roughly chop the red bell pepper.
Mix the egg with a pinch of salt and pepper. Cut the pork into bite-sized pieces and marinate with sake and cornstarch.
Heat sesame oil in a pan, add pork, then layer bok choy, onion, and bell pepper on top. Add sake, cover, and steam on low heat for 2-3 minutes.
Add oyster sauce to the pork and bok choy, stir-fry, and season with salt and pepper.
Create a well in the bell pepper, pour in the egg mixture, and scramble until cooked. Mix soy sauce and bonito flakes with the onion.
营养成分
每份🔥
350
卡路里
- 20g蛋白质
- 15g碳水化合物
- 18g脂肪
💡 小贴士
Use fresh vegetables for better flavor and texture.Prepare ingredients the night before for quicker assembly in the morning.This recipe is versatile; you can substitute pork with chicken or tofu.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。