CookPal AI
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Pork and Sweet Potato Butter Teriyaki

成本 $8, 节省 $7

来源: Recommended by CookPal

  • 20 Min
  • 2 份数
  • $8

食材

  • Meat

    • 8 slices pork loin (160g)

  • Vegetables

    • 🍠 1 sweet potato (180g)
    • 🧅 1/2 onion (100g)

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1/2 tbsp salad oil

  • Sauce

    • 1 tbsp sake
    • 1 1/2 tbsp mirin
    • 1 tbsp soy sauce
    • 🧈 20g salted butter

步骤

1

Cut the sweet potato into half-moon slices, soak in water for 5 minutes, and drain. Microwave with 1 tbsp water for 4 minutes at 600W, then drain. Thinly slice the onion.

2

Cut the pork loin in half and season with salt and pepper.

3

Heat salad oil in a pan, sauté the onion until softened, then push it to the side. Add pork and cook until the color changes. Add sweet potato and sauce ingredients, stir until glazed.

营养成分

每份

🔥

350

卡路里

  • 20g
    蛋白质
  • 30g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

You can substitute sweet potato with potato or pumpkin for variation.Serve with steamed rice for a complete meal.Adjust the soy sauce and mirin ratio to suit your taste.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。