
Pork and Tofu Miso Bowl
成本 $8, 节省 $5
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $8
Pork and Tofu Miso Bowl
成本 $8, 节省 $5
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $8
食材
Meat
- 🐖 100g sliced pork
Vegetables
- 1 bag bean sprouts
- Optional mitsuba leaves
Oil
- 1/2 tsp salad oil
Tofu
- 🧈 150g firm tofu
Seasoning
- 1 tbsp sake
- 💧 100cc water
- 3 tbsp miso
- 🍬 1 tbsp sugar
- 1/2 tbsp soy sauce
- Pinch of pepper
Thickener
- 2 tsp cornstarch
- 💧 1 tbsp water
Staple
- 🍚 2 servings cooked rice
步骤
Heat salad oil in a pan and stir-fry the pork until its color changes.
Add bean sprouts and stir-fry until softened.
Crumble the tofu by hand and add it to the pan, stir-frying together.
Add sake and water, bringing the mixture to a boil.
Add miso, sugar, soy sauce, and pepper, mixing well and bringing to a boil.
Mix cornstarch and water to create a slurry, then add it to the pan, stirring until thickened. Optionally, add mitsuba leaves.
Serve the mixture over cooked rice and enjoy.
营养成分
每份🔥
350
卡路里
- 20g蛋白质
- 45g碳水化合物
- 10g脂肪
💡 小贴士
Use firm tofu for better texture in stir-frying.Adjust the amount of miso and sugar to suit your taste preferences.This dish can be stored in the fridge for up to 2 days.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。