
Pork Belly and Konjac Miso Stew
成本 $5, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 1 份数
- $5
Pork Belly and Konjac Miso Stew
成本 $5, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 1 份数
- $5
食材
Main Ingredients
- 100g thinly sliced pork belly
- 1/2 block konjac (125g)
- 🥕 1/2 carrot, sliced
- 🧅 1 tbsp chopped green onion
- A pinch of shichimi togarashi
Seasonings
- 1 tbsp sake
- 🍬 1 tsp sugar
- 🧂 1 tsp soy sauce
- 1/2 tbsp miso
- 1/4 tsp dashi powder
- 💧 100ml water
步骤
Cut the carrot in half lengthwise, then slice into 5mm half-moon pieces. Tear the konjac into bite-sized pieces using a spoon. Boil the konjac in water for 3 minutes, then drain.
In a pot, dry-fry the konjac over medium heat to remove excess moisture. Add the pork and stir-fry until the meat changes color. Add the carrot and stir-fry for 1–2 minutes.
Add all the seasonings (☆) and mix well. Bring to a boil, then cover with a lid and simmer on low heat for 10 minutes.
Serve in a bowl and garnish with chopped green onion and a pinch of shichimi togarashi.
营养成分
每份🔥
250
卡路里
- 15g蛋白质
- 10g碳水化合物
- 15g脂肪
💡 小贴士
This dish pairs well with steamed rice for a complete meal.You can substitute konjac with tofu or mushrooms for a different texture.Adjust the amount of shichimi togarashi based on your spice preference.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。