CookPal AI
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Pork Belly Oden

成本 $15, 节省 $10

来源: Recommended by CookPal

  • 60 Min
  • 4 份数
  • $15

食材

  • Meat

    • 400g pork belly block

  • Vegetables

    • 360g daikon radish
    • 250g konjac

  • Processed Foods

    • 200g thick fried tofu

  • Seasonings

    • 1000cc bonito dashi stock
    • 2 tbsp mirin
    • 2 tbsp soy sauce
    • 🧂 1/3 tsp salt

步骤

1

Cut daikon into 8 pieces, peel thickly, and score one side with a deep cross cut.

2

Boil daikon in water until 60% cooked, about 10 minutes, then drain.

3

Cut thick fried tofu and konjac into triangles. Score konjac and rub with salt, letting it sit for 5 minutes.

4

Boil konjac in water for 3 minutes, then drain.

5

Cut pork belly into 2cm wide pieces.

6

Boil pork belly in water for 2 minutes, then drain.

7

In a pot, combine dashi, mirin, soy sauce, salt, pork belly, tofu, konjac, and daikon. Simmer covered on low heat for 30 minutes.

营养成分

每份

🔥

350

卡路里

  • 25g
    蛋白质
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use a heavy-bottomed pot or a traditional Japanese donabe for even heat distribution.Prepare ingredients ahead of time for quicker assembly.Leftovers can be stored in the fridge and reheated for even better flavor.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。