CookPal AI
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Pork Chop Rice

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 20 Min
  • 2 份数
  • $8

食材

  • Rice

    • 🍚 2 bowls cooked rice (300g)

  • Meat

    • 🐖 200g sliced pork

  • Vegetables

    • 🧅 1/2 onion (100g), sliced
    • 🍄 1 pack shimeji mushrooms (100g)

  • Oil

    • 1 tbsp salad oil

  • Seasoning for Meat

    • 🧂 Pinch of salt and pepper
    • 1 tbsp all-purpose flour

  • Sauce

    • 1 tbsp sake
    • 🧂 1/4 tsp salt
    • 🍅 2 tbsp ketchup
    • 1 tbsp Worcestershire sauce
    • 🧄 1/2 tsp grated garlic

步骤

1

Slice the onion into 5mm strips and separate the shimeji mushrooms by hand.

2

Season the pork with salt and pepper, then lightly coat with all-purpose flour.

3

Mix all sauce ingredients (sake, salt, ketchup, Worcestershire sauce, garlic) in a bowl.

4

Heat salad oil in a frying pan over medium heat. Add pork and cook until the color changes. Add onion and shimeji mushrooms, stir-frying for 3–4 minutes until softened. Add the sauce and cook for 2 minutes until thickened.

5

Serve cooked rice in a bowl and top with the pork chop mixture.

营养成分

每份

🔥

450

卡路里

  • 25g
    蛋白质
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use freshly cooked rice for better texture.Adjust seasoning to taste, especially salt and pepper.For a richer flavor, add a small amount of butter to the rice.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。