CookPal AI
recipe image

Pork Liver and Garlic Chives Stir-fry

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 40 Min
  • 2 份数
  • $8

食材

  • Main

    • 150g pork liver
    • 1 bag bean sprouts
    • 1 bunch garlic chives

  • Preparation

    • 🥛 sufficient amount of milk
    • 50g cornstarch
    • 🧂 pinch of salt and pepper

  • Cooking Oils

    • 3 tbsp salad oil
    • 1 tbsp sesame oil

  • Seasoning

    • 2 tbsp sake
    • 1/2 tbsp soy sauce
    • 1 tsp grated ginger
    • 🍬 1 tsp sugar
    • 1 1/2 tbsp soy sauce

步骤

1

Cut the pork liver into bite-sized pieces and soak in milk for 15–20 minutes to remove odor. Rinse with water and pat dry.

2

Mix the marinade ingredients (sake, soy sauce, grated ginger) in a bowl. Add the pork liver and coat evenly. Let it marinate for 10 minutes.

3

Cut the garlic chives into 4cm pieces and prepare the bean sprouts.

4

Mix the stir-fry sauce ingredients (sake, sugar, soy sauce) in a bowl.

5

Coat the marinated pork liver with cornstarch evenly.

6

Heat salad oil in a frying pan and fry the pork liver until golden brown. Remove excess oil with a paper towel.

7

Add sesame oil to the same pan and heat. Stir-fry the pork liver with the prepared sauce, then add bean sprouts and garlic chives. Season with salt and pepper and stir-fry until well combined.

营养成分

每份

🔥

350

卡路里

  • 25g
    蛋白质
  • 15g
    碳水化合物
  • 18g
    脂肪

💡 小贴士

Soaking the liver in milk reduces its strong odor.Use fresh garlic chives for the best flavor.Serve with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。