
Pork Rolls with Maitake and Carrot
成本 $8, 节省 $12
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $8
Pork Rolls with Maitake and Carrot
成本 $8, 节省 $12
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $8
食材
Meat
- 8 slices pork loin
Vegetables
- 100g maitake mushrooms
- 🥕 1/4 carrot, julienned
Seasoning
- 1/2 tbsp potato starch
- 1/2 tbsp salad oil
- 1 tbsp sake
- 1 tbsp mirin
- 1 tbsp soy sauce
步骤
Break maitake mushrooms into bite-sized pieces. Julienne the carrot.
Sprinkle potato starch on pork slices, place maitake and carrot (1/8 portion each) on top, and roll the pork around them. Repeat for all 8 rolls.
Heat salad oil in a frying pan, place the rolls seam-side down, and cook over medium heat, turning occasionally, until browned and cooked through.
Add sake, mirin, and soy sauce to the pan and coat the rolls evenly.
营养成分
每份🔥
350
卡路里
- 25g蛋白质
- 15g碳水化合物
- 20g脂肪
💡 小贴士
Serve with steamed rice for a complete meal.You can substitute maitake with other mushrooms like shiitake or oyster mushrooms.These rolls are great for bento boxes or as appetizers.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。