
Pork Shabu and Bean Sprout Salad with Ume Sauce
成本 $8, 节省 $5
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
Pork Shabu and Bean Sprout Salad with Ume Sauce
成本 $8, 节省 $5
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
食材
Meat
- 200g thinly sliced pork loin
Vegetables
- 1 bag (200g) bean sprouts
- 5 shiso leaves, sliced
Condiments
- 2 ume plums, pitted and mashed
- 1 tbsp sake
- 1 tbsp mirin
- 1 tsp concentrated soy sauce (3x)
- 1 tbsp sesame oil
步骤
Slice the shiso leaves thinly and pit the ume plums, mashing them until smooth.
Boil water in a pan (2cm depth), add bean sprouts, and blanch until tender. Drain and let cool.
Add sake to the same pan, cook the pork slices one by one until their color changes, flipping as needed. Drain and let cool.
Microwave mirin in a heatproof container for 30-40 seconds at 600W without covering.
Mix mashed ume plums, mirin, soy sauce, and sesame oil in a bowl. Add pork and bean sprouts, then toss to combine.
Serve on a plate and garnish with sliced shiso leaves.
营养成分
每份🔥
180
卡路里
- 20g蛋白质
- 10g碳水化合物
- 8g脂肪
💡 小贴士
Use fresh shiso leaves for a more aromatic garnish.You can substitute shiso leaves with basil or mint if unavailable.Prepare the salad ahead of time and store it in the fridge for up to 2 days.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。