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Pork Shabu Salad with Eggplant and Cucumber

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $8

食材

  • Meat

    • 200g pork belly shabu-shabu slices

  • Vegetables

    • 🍆 2 eggplants
    • 🥒 1 cucumber
    • 2 green leaf lettuce leaves
    • 🍅 4 cherry tomatoes
    • 🧅 1/4 green onion
    • 8 shredded shiso leaves

  • Condiments

    • 1 tbsp white sesame seeds
    • 🧂 1 tsp sugar
    • 2 tbsp soy sauce
    • 2 tbsp vinegar
    • 1 tbsp sesame oil
    • 2 tsp grated ginger

步骤

1

Cut the eggplants into quarters lengthwise, then slice into 1cm pieces. Soak in water, drain, and microwave for 2-3 minutes at 600W. Let cool. Slice cucumber into quarters lengthwise, then into 1cm pieces. Tear green leaf lettuce into bite-sized pieces. Halve cherry tomatoes. Mince green onion.

2

Mix minced green onion with sugar, soy sauce, vinegar, sesame oil, and grated ginger to make the aromatic dressing.

3

Boil water in a pot, reduce to low heat, and cook pork slices one at a time until color changes. Drain excess water.

4

Combine eggplant, cucumber, pork, and half of the dressing in a bowl and mix well.

5

Arrange green leaf lettuce on a plate, top with the mixed salad, cherry tomatoes, shredded shiso leaves, and sprinkle white sesame seeds. Drizzle the remaining dressing over the salad.

营养成分

每份

🔥

250

卡路里

  • 15g
    蛋白质
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use fresh vegetables for the best flavor and texture.You can substitute shiso leaves with basil for a different aroma.Prepare the dressing in advance to save time.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。