CookPal AI
recipe image

Pork Tamago and Mentaiko Mayo Onigirazu

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 1 份数
  • $5

食材

  • Staple

    • 🍚 1 bowl (200g) cooked rice
    • 1 sheet roasted seaweed

  • Protein

    • 1 slice spam
    • 🥚 1 beaten egg

  • Condiments

    • 1/2 stick (25g) mentaiko
    • 1 tbsp mayonnaise
    • 1 tsp salad oil

步骤

1

Remove the thin skin from the mentaiko and place the contents in a bowl. Add mayonnaise and mix to make mentaiko mayo.

2

In a frying pan, cook the spam over medium heat until browned and remove.

3

Heat salad oil in the same frying pan over medium heat. Pour in the beaten egg and shape it into a square the same size as the spam. Flip and cook until done, then remove.

4

On a sheet of plastic wrap, place the roasted seaweed. Layer half the rice, spam, egg, mentaiko mayo, and the remaining rice in the center. Wrap with seaweed and plastic wrap, let it sit to settle, then cut into bite-sized pieces.

营养成分

每份

🔥

450

卡路里

  • 15g
    蛋白质
  • 50g
    碳水化合物
  • 20g
    脂肪

💡 小贴士

Use fresh mentaiko for the best flavor.Adjust the amount of mayonnaise to suit your taste.Ensure the seaweed is tightly wrapped to prevent the filling from spilling.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。