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Pork with Balsamic Vinegar Sauce

成本 $10, 节省 $15

来源: Recommended by CookPal

  • 20 Min
  • 2 份数
  • $10

食材

  • Meat

    • 2 slices pork loin chops

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tbsp all-purpose flour

  • Cooking Oil

    • 1 tbsp olive oil

  • Sauce

    • 🍯 1/2 tbsp honey
    • 1 tbsp balsamic vinegar
    • 1 tbsp soy sauce
    • 🧄 1 tsp grated garlic

步骤

1

Make small cuts on the edges of the pork loin to prevent curling. Season both sides with salt and pepper, then coat with flour.

2

In a bowl, mix honey, balsamic vinegar, soy sauce, and grated garlic to prepare the sauce.

3

Heat olive oil in a frying pan over medium heat. Add the pork and cook for 2-3 minutes on one side until browned. Flip and cook for another 3 minutes until fully cooked. Remove excess oil with a paper towel.

4

Pour the sauce into the pan and coat the pork while cooking for 30 seconds to 1 minute until the sauce thickens slightly.

营养成分

每份

🔥

350

卡路里

  • 25g
    蛋白质
  • 10g
    碳水化合物
  • 20g
    脂肪

💡 小贴士

Serve with steamed vegetables or rice for a complete meal.You can substitute honey with maple syrup for a different flavor profile.Use a non-stick pan to reduce the need for additional oil.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。