
Potato and Crab Stick Stir-fry
成本 $5, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $5
Potato and Crab Stick Stir-fry
成本 $5, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $5
食材
Vegetables
- 🥔 1 large potato, diced
- 🧅 1/4 large onion, diced
- 1 green chili pepper, sliced
Seafood
- 2 crab sticks, sliced
Seasonings
- 2 tbsp soy sauce
- 1/2 tbsp brown sugar
- 💧 150 ml water
- 🧄 a pinch of minced garlic
- 1 tbsp cooking oil
步骤
Dice the potato, onion, and chili pepper into similar sizes. Slice the crab sticks.
Heat 1 tbsp cooking oil in a pan and add 2 tbsp soy sauce, 1/2 tbsp brown sugar, and the diced potato. Stir-fry until the potato absorbs the sauce.
Add 150 ml water to the pan and simmer on medium heat for about 5 minutes until the potato is tender.
Add the onion, chili pepper, crab sticks, and minced garlic. Stir-fry briefly until everything is well combined.
营养成分
每份🔥
250
卡路里
- 6g蛋白质
- 40g碳水化合物
- 5g脂肪
💡 小贴士
You can substitute crab sticks with tofu for a plant-based version.Serve with rice for a more filling meal.Adjust the chili pepper quantity to suit your spice tolerance.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。