
Potato and Scallop Butter Soy Sauce Stir-fry
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
Potato and Scallop Butter Soy Sauce Stir-fry
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
食材
Vegetable
- 🥔 2 medium potatoes (300g), peeled and sliced
Seafood
- 🦪 8 boiled scallops
Dairy
- 🧈 10g salted butter
Condiment
- 1 tbsp soy sauce
- 🧂 1/5 tsp salt and pepper
Herb
- 🌿 A pinch of dried parsley
步骤
1
Peel the potatoes, cut them in half, and slice thinly. Soak them in water and drain well.
2
Heat butter in a frying pan, add the potatoes, and stir-fry briefly. Cover with a lid and steam over medium heat until tender.
3
Add the scallops, stir-fry, and season with soy sauce and salt and pepper. Plate the dish and sprinkle with parsley.
营养成分
每份🔥
250
卡路里
- 15g蛋白质
- 30g碳水化合物
- 10g脂肪
💡 小贴士
Use fresh scallops for better flavor.Pair with a side of rice for a complete meal.Adjust soy sauce and butter quantities to suit your taste.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。