Potato and Squid Yogurt Salad

Name: Potato and Squid Yogurt Salad
Total time: 20 min
Yield: 2 份数
Ingredients: 🥔 2 potatoes (peeled and boiled); 🦑 1 squid (cleaned and cooked); 🥛 3 tablespoons of yogurt; 🍇 10 grapes (cut in half)

成本 $7.5, 节省 $3

来源: Recommended by CookPal

20 Min
2 份数
$7.5

Potato and Squid Yogurt Salad

成本 $7.5, 节省 $3

来源: Recommended by CookPal

20 Min
2 份数
$7.5

食材

Vegetables
- 🥔 2 potatoes (peeled and boiled)
Seafood
- 🦑 1 squid (cleaned and cooked)
Dairy
- 🥛 3 tablespoons of yogurt
Others
- 🍇 10 grapes (cut in half)

步骤

Peel the potatoes, then boil and cut them into bite-sized pieces.

Clean the squid thoroughly, then blanch and cut it into suitable sizes.

In a bowl, combine the potatoes, squid, yogurt, and halved grapes, and mix gently.

营养成分

每份

🔥

250

卡路里

18g
蛋白质
40g
碳水化合物
3g
脂肪

💡 小贴士

Add a splash of lemon juice to enhance freshness in the salad.A small amount of honey can add a delightful sweetness.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。