CookPal AI
recipe image

Potato and Wakame Miso Soup

成本 $3, 节省 $5

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $3

食材

  • Vegetables

    • 🥔 1 potato (150g)

  • Seafood

    • 1 tbsp dried wakame
    • 1 packet (4g) bonito flakes

  • Condiments

    • 1 tbsp miso

  • Liquids

    • 💧 300 ml water

步骤

1

Peel and cut the potato into bite-sized pieces.

2

Rehydrate the dried wakame in water for a few minutes, then drain.

3

Bring 300 ml of water to a boil in a pot.

4

Add the potato pieces to the boiling water and cook until tender, about 5 minutes.

5

Lower the heat and dissolve 1 tbsp of miso into the soup.

6

Add the rehydrated wakame and bonito flakes to the soup. Stir gently.

7

Serve the soup hot in bowls.

营养成分

每份

🔥

80

卡路里

  • 3g
    蛋白质
  • 15g
    碳水化合物
  • 1g
    脂肪

💡 小贴士

Use fresh miso paste for the best flavor.You can add tofu or green onions for extra texture and taste.Avoid overcooking the wakame to keep its vibrant color and texture.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。