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Potato Cream Stuffed Chicken Breast

成本 $10, 节省 $15

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $10

食材

  • Chicken

    • 🍗 1 piece (250g) chicken breast

  • Vegetables

    • 🥔 1 small potato (120g), diced

  • Dairy

    • 🧀 20g pizza cheese
    • 🥛 50cc heavy cream
    • 🧈 10g salted butter

  • Seasoning

    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • Enough all-purpose flour for dusting

  • Oil

    • 1/2 tbsp salad oil

步骤

1

Dice the potato into 2cm cubes, soak in water for 5 minutes, and drain. Microwave with 1 tbsp water for 4 minutes at 600W until soft. Mash the potato, mix with salt, pepper, and heavy cream, and microwave for 1 minute. Add cheese, mix, and let cool.

2

Place the chicken breast skin-side up and slice horizontally to open it. Cover with plastic wrap and pound to even thickness.

3

Season the inside of the chicken with salt and pepper, dust with flour, and place the potato cream mixture inside. Wrap the chicken around the filling, season the outside, and dust with flour.

4

Heat salad oil and butter in a pan. Place the chicken skin-side down, cover, and cook on medium-low heat for 5 minutes. Flip and cook until fully done.

营养成分

每份

🔥

450

卡路里

  • 35g
    蛋白质
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小贴士

Use fresh potatoes for better flavor.Ensure the chicken is evenly pounded to avoid uneven cooking.Serve with a side of vegetables for a balanced meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。