
Potato Namul
成本 $3, 节省 $5
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $3
Potato Namul
成本 $3, 节省 $5
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $3
食材
Main Ingredient
- 🥔 1 medium potato (180g)
Seasoning
- 1 tsp soy sauce
- 1/4 tsp chicken broth powder
- 🌰 1/2 tbsp ground white sesame
- 🧄 1/4 tsp grated garlic
- 1/2 tbsp sesame oil
Garnish
- A pinch of black pepper
步骤
Cut the potato into 5mm slices, then stack and cut into 5mm strips. Soak in water for 5 minutes and drain.
Place the potato strips in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3 minutes and 30 seconds. Let cool and drain any excess water.
Mix the potato with the seasoning ingredients (soy sauce, chicken broth powder, ground sesame, grated garlic, sesame oil).
Serve on a plate and sprinkle with black pepper.
营养成分
每份🔥
120
卡路里
- 2g蛋白质
- 20g碳水化合物
- 4g脂肪
💡 小贴士
You can substitute chicken broth powder with vegetable broth powder for a vegetarian version.Adjust the amount of garlic and sesame oil to suit your taste preferences.This dish pairs well with rice or as a side for grilled meats.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。