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Potato Salad with Tuna and Fresh Onion

成本 $5.5, 节省 $8

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $5.5

食材

  • Canned Goods

    • 🐟 1 can tuna in oil

  • Vegetables

    • 🧅 1/2 fresh onion
    • 🥔 2 potatoes (300g)
    • 🥒 1/2 cucumber

  • Seasoning

    • 🧂 1/3 tsp salt

  • Condiments

    • 🥫 2 tbsp mayonnaise
    • 🍶 1 tbsp vinegar
    • 🧂 1/2 tbsp concentrated soy sauce
    • 🧂 Pinch of salt and pepper

步骤

1

Thinly slice the fresh onion and cucumber. Place them in a bowl, sprinkle with salt, and let sit for 10 minutes. Squeeze out excess water.

2

Cut the potatoes into bite-sized pieces and soak them in water briefly. Drain and place in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 5 minutes.

3

Mash the potatoes and mix in vinegar, salt, and pepper. Allow to cool slightly.

4

Combine the mashed potatoes with the onion-cucumber mixture, canned tuna, mayonnaise, and soy sauce. Mix well.

营养成分

每份

🔥

250

卡路里

  • 12g
    蛋白质
  • 30g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh onions for a crisp texture.Chill the salad before serving for a refreshing taste.You can substitute mayonnaise with Greek yogurt for a lighter option.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。