CookPal AI
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Potato Wedges with Minimal Oil

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 30 Min
  • 3 份数
  • $5

食材

  • Main Ingredients

    • 🥔 4 potatoes
    • 1 tbsp cooking oil
    • 1 tsp parsley flakes
    • 🧂 1/2 tsp salt
    • 1/4 tsp black pepper

步骤

1

Cut the potatoes into wedge shapes. Slice each potato in half, then into quarters, and finally into eighths.

2

Place the potato wedges in a microwave-safe container with a bit of water and microwave for 4 minutes to partially cook them.

3

Heat a pan with a small amount of oil and fry the potato wedges until golden brown on both sides.

4

Once fully cooked, season the wedges with salt and pepper, and sprinkle parsley flakes on top before serving.

营养成分

每份

🔥

150

卡路里

  • 3g
    蛋白质
  • 30g
    碳水化合物
  • 3g
    脂肪

💡 小贴士

Use a non-stick pan to minimize the amount of oil needed.Microwaving the potatoes beforehand ensures they are soft inside while crispy outside.Experiment with additional seasonings like paprika or garlic powder for extra flavor.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。