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Pressure Cooker Braised Pork Belly with Tomato

成本 $15, 节省 $10

来源: Recommended by CookPal

  • 30 Min
  • 4 份数
  • $15

食材

  • Meat

    • 400g pork belly block
  • Vegetables

    • 🧅 1/2 onion, sliced
    • 🥕 1 carrot, chopped
    • 🍄 6 mushrooms, halved
    • 🧄 1 clove garlic, minced
  • Seasonings

    • 🧂 Salt and pepper to taste
    • 1 chili, deseeded
    • 1 tbsp olive oil
    • Chopped parsley for garnish
  • Sauce

    • 🍅 1 can (400g) diced tomatoes
    • 🍷 4 tbsp red wine
    • 🧂 1/2 tsp salt
    • 🧂 Pepper to taste
    • 1 bay leaf

步骤

1

Cut the pork belly into 8 pieces and season with salt and pepper.

2

Slice the onion, chop the carrot, clean and halve the mushrooms, mince the garlic, and deseed the chili.

3

Heat olive oil in a pressure cooker over medium heat. Add the pork and cook until browned. Add garlic, chili, and onion, and sauté until the onion softens. Add carrot and mushrooms, and stir until coated with oil.

4

Add the diced tomatoes, red wine, salt, pepper, and bay leaf. Mix well, close the lid, and heat over medium until pressure builds. Reduce to low heat and cook for 5 minutes under pressure. Turn off the heat and let the pressure release naturally.

5

Serve on a plate and garnish with chopped parsley.

营养成分

每份

🔥

450

卡路里

  • 25g
    蛋白质
  • 15g
    碳水化合物
  • 30g
    脂肪

💡 小贴士

You can substitute pork belly with beef or chicken for a different flavor.Use fresh herbs like thyme or rosemary for added aroma.Serve with crusty bread or mashed potatoes for a complete meal.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。