CookPal AI
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Pressure Cooker Chicken Wings and Burdock Vinegar Stew

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $8

食材

  • Meat

    • 🍗 6 chicken wings (360g)

  • Vegetables

    • 1/2 burdock root (90g)

  • Seasonings

    • 2 tbsp sake
    • 🧂 3 tbsp sugar
    • 3 tbsp vinegar
    • 3 tbsp soy sauce
    • 3 slices ginger (6g)
    • 150 ml water

步骤

1

Scrape the burdock root to remove the skin and cut it diagonally into 1cm slices. Soak in water and drain.

2

Add chicken wings, burdock root, and all seasoning ingredients into the pressure cooker. Close the lid and heat on medium until pressure builds. Once pressurized, reduce to low heat and cook for 7 minutes.

3

Turn off the heat and allow the pressure to release naturally before opening the lid.

营养成分

每份

🔥

320

卡路里

  • 25g
    蛋白质
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh burdock root for better flavor.Adjust the amount of sugar and vinegar to suit your taste preferences.Serve with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。