CookPal AI
recipe image

Pressure Cooker Ginger-Simmered Horse Mackerel

成本 $10, 节省 $15

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $10

食材

  • Fish

    • 🐟 400g cleaned horse mackerel (4 pieces)

  • Spices

    • 1 piece ginger, julienned
    • 🧂 Pinch of salt

  • Seasoning

    • 50cc sake
    • 2 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 2 tbsp soy sauce
    • 💧 100cc water

步骤

1

Julienne the ginger.

2

Cut the horse mackerel in half and sprinkle with salt. Let it sit for 10 minutes, then pat dry with kitchen paper.

3

Add all seasoning ingredients and ginger to the pressure cooker. Heat uncovered over medium heat until boiling. Add the horse mackerel, close the lid, and cook under pressure on low heat for 20 minutes. Turn off the heat and let the pressure release naturally.

营养成分

每份

🔥

250

卡路里

  • 30g
    蛋白质
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Use fresh horse mackerel for the best taste.Adjust the seasoning to your preference if you prefer a sweeter or saltier dish.Serve with steamed rice and vegetables for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。