CookPal AI
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Pumpkin and Bacon Milk Soup

成本 $8, 节省 $5

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $8

食材

  • Meat

    • 🥓 2 slices bacon

  • Vegetables

    • 🎃 150g pumpkin, seeds removed

  • Dairy

    • 🧈 10g salted butter
    • 🥛 200cc milk

  • Seasoning

    • 1/3 tsp consomme
    • 🧂 1/3 tsp salt
    • 💧 200cc water

  • Garnish

    • Pinch of black pepper

步骤

1

Cut the pumpkin into bite-sized pieces, removing tough skin.

2

Slice the bacon into 1.5cm wide strips.

3

Heat butter in a pot over medium heat, sauté bacon briefly, then add pumpkin and stir until coated with oil.

4

Add water, consomme, and salt, bring to a boil, cover, and simmer on low heat for 8–10 minutes until pumpkin softens.

5

Add milk and heat over medium heat until warmed through.

6

Serve in bowls and sprinkle with black pepper.

营养成分

每份

🔥

250

卡路里

  • 10g
    蛋白质
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use fresh pumpkin for better flavor and texture.Adjust seasoning to taste if using unsalted butter.Pair with crusty bread for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。