Pumpkin Chinese Soup

Name: Pumpkin Chinese Soup
Total time: 10 min
Yield: 2 份数
Ingredients: 🎃 150g sliced pumpkin; 1 tbsp dried wakame; 1 tsp soy sauce; 1 tsp white sesame seeds; 💧 400cc water; 1/3 tsp chicken stock powder; 🧂 1/3 tsp salt; Pinch of pepper

成本 $5, 节省 $10

来源: Recommended by CookPal

10 Min
2 份数
$5

Pumpkin Chinese Soup

成本 $5, 节省 $10

来源: Recommended by CookPal

10 Min
2 份数
$5

食材

Vegetables
- 🎃 150g sliced pumpkin
Seaweed
- 1 tbsp dried wakame
Seasoning
- 1 tsp soy sauce
- 1 tsp white sesame seeds
Soup Base
- 💧 400cc water
- 1/3 tsp chicken stock powder
- 🧂 1/3 tsp salt
- Pinch of pepper

步骤

Boil 400cc water in a pot and add chicken stock powder, salt, and pepper.

Add sliced pumpkin to the pot and cook until tender, about 5–7 minutes.

Add dried wakame and simmer for 2 minutes until softened.

Turn off the heat and stir in soy sauce for enhanced flavor.

Serve the soup in bowls and garnish with white sesame seeds.

营养成分

每份

🔥

120

卡路里

3g
蛋白质
20g
碳水化合物
2g
脂肪

💡 小贴士

Use fresh pumpkin for a sweeter taste.Adjust salt and soy sauce to your preference.Pair this soup with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。