
Pumpkin Mixed Rice
成本 $5, 节省 $10
来源: Recommended by CookPal
- 60 Min
- 3 份数
- $5
Pumpkin Mixed Rice
成本 $5, 节省 $10
来源: Recommended by CookPal
- 60 Min
- 3 份数
- $5
食材
Grains
- 🍚 1 cup soaked rice
Vegetables
- 🎃 80g pumpkin, cut into pieces
- 🍄 1/2 pack shimeji mushrooms, trimmed
Protein
- 🐟 35g canned tuna in water
Seasoning
- 🧂 1/3 tsp salt
- 1/2 tbsp soy sauce
Other
- 💧 Water as needed
- 🌾 A pinch of white sesame seeds
步骤
1
Cut the pumpkin into bite-sized pieces. Trim the root of the shimeji mushrooms and separate them.
2
In the rice cooker, add soaked rice, salt, soy sauce, and water up to the 1-cup mark. Mix well and flatten the rice. Layer pumpkin, shimeji mushrooms, and canned tuna on top. Start the normal cooking cycle.
3
Once cooked, gently mix the rice. Serve in bowls and sprinkle with white sesame seeds.
营养成分
每份🔥
250
卡路里
- 10g蛋白质
- 40g碳水化合物
- 5g脂肪
💡 小贴士
Use fresh pumpkin for better flavor and texture.This dish can be stored in the fridge for up to 2 days.Add more soy sauce or sesame seeds to adjust the flavor to your preference.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。